Many of the well known methods that are available to help you to stop smoking are in some way similar to the average gardener who decides to cut his/her grass in order to remove the many weeds in the garden. The lawn mower comes by and mows the weeds away, (smoking habit) but given time they grow back again and sometimes stronger.
Our stop smoking program is totally different because its just like a weed killer that is able to kill the weed (smoking habit) at the root so that it can never return again. So ask yourself ; Would you like to stop smoking for a couple of weeks or for good?This is a unique opportunity to Quit For Good!
One of the most common things that people will want to know when they inquire about using hypnosis in order to stop smoking is.
What happens during the stop smoking hypnosis session?
Well at Quit For Good our session is split into two. The first part of the session is us finding out about your smoking habit and your reasons for wanting to stop smoking. This is important because it allows us during the hypnosis part of the session to give you suggestions that are in tune with you becoming a non-smoker. Basically, we want to get across to your unconscious mind during the hypnosis part of the session that you are not giving something but actually bringing into your life so many wonderful benefits.
Once we have got this information we will then explain what hypnosis is and what it feels like for most people. Finally, we will give you feedback from those people that have successfully stopped smoking with us.
You’ll also get a recording of your session. And that’s not because we want you to listen to it afterwards, most people we see never do. Some listen to their recording every now and again just to reaffirm the positive ideas of being a non smoker. Some people even listen to their recording because it feels good and relaxes them after a stressful day. We just think it’s nice to have it recorded so if you do ever want to listen back to it you can do that.
If you would like further information about the process of stopping smoking with hypnosis then please watch the video below.
There are many ways to become a non-smoker and these include Nicotine Patches, Inhalers, Nicotine Gums, stop smoking drugs, amongst many others!
Unfortunately products such as Patches, Gums and Inhalers can cause many negative side effects such as nightmares, nausea, indigestion, skin irritation and even long term skin damage. The simple truth is that these products are not very effective in helping people to become non-smokers.
We have all seen and heard the adverts and leaflets that tell us that we can double our chances or we're up to four times more likely to quit with NHS support but what does this really mean?
The drug company Glaxo Smith Kline on their NiQuitin website tell us that the success rate for people who try to stop smoking using the cold turkey method (willpower) is a dismal 2-3%.
This means that you if you tried to quit smoking in the past and have used a nicotine replacement product then you should not feel bad if you did not quit because there was an 88% chance that you would fail.
So yes there are alternatives other than hypnosis to help you to become a non-smoker but 'hypnosis is by far the most effective way of giving up smoking' - New Scientist Vol 136 issue 1845 p6
Research to find the most effective way to stop smoking was carried out by the University of Iowa combining the results of more than 600 studies covering almost 72,00 people from America and Europe.
By combining the results from so many separate studies, the meta-analysis enables the real effectiveness of each technique to be picked out from the statistical ‘noise’ that often blights studies involving smaller numbers of subjects.
The conclusion of this study was that for smokers the most effective technique was found to be hypnosis with an impressive 80 per cent success rate.
Here are the success rates for different smoking cessation methods:
The study also found that the least successful method turned out to be advice from GP's. 'We found that involvement of physicians did not have an impact as we expected', said Schmidt, 'We speculate that the reason is that it is the content of the treatment that matters and not the statues of the person giving it.'
At Quit For Good, we will help you to make instant and positive changes deep in your subconscious mind so that you can finally be free from cigarettes.
So what are you waiting for, contact us today and start enjoying the nemourous benefits of being a non-smoker